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Tuesday, September 30, 2008

Jessica Alba Diet - 1700 Calories/day Jessica Alba Bikini Pics After Baby

Jessica Alba knows her career is on fire and it would disappear if she became overweight and fug, so she wasn't having it.

Last month Jessica's trainer said she had already lost 25 pounds. Jess gave birth on June 7th.
"She worked out an hour a day, five or six days a week, and stayed on a strict diet of about 1700 calories a day, losing 600 calories because of exercise."

Alba stuck to a low-fat, low-carb diet as part of Braganza's 321 Baby Bulge Be Gone plan.

Jess said she wanted to take her weight off in a "responsible" amount of time. Her trainer said her progress has been amazing because "she really works at it. "I, for one, am not a jealous ass bitch and I think it's awesome that Jess got thin again so quickly. Jessica has always talked about how hard she works out; I didn't think that would change with her pregnancy, she's inspirational. On a sidenote, a 1700 per day diet where you're burning 600 calories a day is going to cause you to lose weight. I don't think it's all about genetics. Hard work is key. Go Jess! :)

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