What's Usain Bolt's Secret? He Loves to Eat Yams

Usain Bolt is the fastest man alive but what does Usain Bolt's training consist of? He's naturally talented but he also has a deep love for eating yams. Can yams and do yams make you run faster, and could they make you run that much faster? Hells yeah, the world's fastest man is damn hot to me! Those rock hard thighs and ass means his qualified to ride, baby.Usain reigns from, and loves to represent, Jamaica. Yeah, mon! Usain became the 1st sprinter to set THREE world records in the same Olympics. Bolt joins Lewis, Booby Morrow and Jesse Owens as only the 4th man to win the 100, 200 and 400-meter relay.

If you watched the races, none of his competitors stood a chance. He could sleep walk and still win these races. At the ripe age of 22 years old, his birthday was this past Thursday, Aug 21, the 6'5 runner is just getting started!

Usain says it's all about lovin' what you do. Uh, did he forget to mention talent, stamina, talent, speed and talent?

"To me, I'm a performer. I come out here to be a performer and let the people enjoy themselves. Sometimes, it's good to enjoy yourself. This is my work, it's my job. If you don't enjoy your job, it doesn't make any sense to actually do it because you won't have any fun."

Jamaica owns track and field! I can't wait to see Bolt kill it in 2012. Kudos to Mr. Bolt on smashing world records, those three beautiful and coveted gold medals, and for making Jamaica so proud. :)

AP